Unique, effective and innovative testing based upon the three levels of 1080MAP™
Read more about 1080MAP™ here
The foundation of any human movement and physical performance is mobility and stability. At the first level of 1080MAP™ the goal of the testing is to determine your stable ”mobility sphere”.
The next level tests will be conducted on strength, power, speed and endurance. All of these tests are directly linked and based upon the 1080 Movement tests.
Detailed testing of running, hitting, throwing, jumping and quick changes of direction. This leads to a greater understanding of the different parts that make up physical performance.