1080 Testing

1080 Levels

 

Unique, effective and innovative testing based upon the three levels of 1080MAP™

Read more about 1080MAP™ here

 

1080Movement

The foundation of any human movement and physical performance is mobility and stability. At the first level of 1080MAP™ the goal of the testing is to determine your stable ”mobility sphere”.

 

1080Transformation

The next level tests will be conducted on strength, power, speed and endurance. All of these tests are directly linked and based upon the 1080 Movement tests.

 

1080Performance

Detailed testing of running, hitting, throwing, jumping and quick changes of direction. This leads to a greater understanding of the different parts that make up physical performance.

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