1080 MAP is an innovative, systematic, practical and scientifically proven test system of the physical factors that determine human and athletic performance. An effective and user friendly tool for coaches, trainers and health care professionals.
1080 MAP – Levels
Different physical factors are tested at different levels to provide a structured and logical progression.
Level 1
- Mobility
- Stability
Level 2
- Force
- Speed
- Power
- Endurance
Level 3
- Athlete and client specific performance